7 Ways To Take Better Care Of Your Kidneys

Few people consider kidneys their health unless they find something wrong. Yet the kidneys are such an important organ in our bodies. Indeed it is the kidneys that filter our…Read More

Keeping Fit As You Travel The World

Keeping fit is an important part of life, with many people putting huge amounts of work into making sure that their body is in good shape. While this can take…Read More

Saturdays Are For A Yoga Rendezvous

Yoga , Rendezvous En New York

Living in New York can admittedly be stressful at times and since I have yet to invest in therapy, I find my peace through my Saturday afternoon yoga class. I…Read More