How To Give Your Health The Little Boost It Needs

Have you noticed that recently your health has fallen into a bit of a rut? Perhaps you’ve been feeling like you haven’t had the time to do all the things that you normally enjoy doing, and as a result of that, you feel like your health has taken a bit of a hit

Saturdays Are For A Yoga Rendezvous

Yoga , Rendezvous En New York

Living in New York can admittedly be stressful at times and since I have yet to invest in therapy, I find my peace through my Saturday afternoon yoga class. I…Read More